Instructor, Laura Knott, will guide you through this new, advanced mat yoga class, incorporating several poses in a yoga flow style class. This class will move at a faster pace and include getting up and down from the mat.

REGISTRATION REQUIRED THROUGH THE SENIOR CENTER

This class is free to members of the Senior Center. To become a member, you must be 60+ and a resident of Hunterdon County. More information at https://www.co.hunterdon.nj.us/495/Senior-Center.