Namaste, and welcome! My name is Laura, and I'm a certified yoga instructor currently teaching in Hunterdon County, NJ.
My primary focus is making yoga accessible for all students regardless of age, ability, or health condition. I am also passionate about sharing the the full spectrum of yoga practices, including breathwork ("pranayama"), chanting ("mantra"), meditation, and self-study. If you're in need of some gentle yoga and mindful relaxation, join our next class!
Go to the schedule page to see the line up of my regularly occurring morning and evening classes at Riegel Ridge Community Center in Holland Township, Alpha public library, and Patanjali Yoga in Phillipsburg.
Sign up for email updates here. You'll receive a free guide to yoga basics for beginners by email!
My primary focus is making yoga accessible for all students regardless of age, ability, or health condition. I am also passionate about sharing the the full spectrum of yoga practices, including breathwork ("pranayama"), chanting ("mantra"), meditation, and self-study. If you're in need of some gentle yoga and mindful relaxation, join our next class!
Go to the schedule page to see the line up of my regularly occurring morning and evening classes at Riegel Ridge Community Center in Holland Township, Alpha public library, and Patanjali Yoga in Phillipsburg.
Sign up for email updates here. You'll receive a free guide to yoga basics for beginners by email!
