Free/Pay-as-you-like Chair Yoga

This is what it looked like behind the scenes for my first ever Free/Pay-as-you-like Chair Yoga live zoom class!

A few of my regular Hunterdon County Library students joined me (or you could say, acted as willing guinea pigs) while we moved through our seated and standing poses.

Are you interested in joining us? I am hosting zoom Chair Yoga Tuesdays at 10 am.

Registration is through my website at https://www.groundedearthyoga.com/offerings/45-minute-zoom-chair-yoga.

Choose the class date you'd like to register for, and then you'll be asked to enter name and email address to register. You will have the option to donate by credit card through the website. However, no payment is ever expected and no one will be turned away! You can choose $0 as the payment option.

This class is meant to be available to all who are interested.

More free/donation based classes are coming!

I plan on adding various classes to the online zoom schedule in September 2024, including

• Morning Movement and Meditation
• Basic Mat Flow Yoga
• Yoga For Strength and Stability

These classes will also be FREE/Pay-as-you-like throughout 2024! Stay tuned to my blog and newsletter for the latest news and updates.

Thanks for reading!

Om Shanti,

Laura