What's the deal with yoga?
You can't throw a stick without hitting a yoga teacher these days, and we're at the point where even M.D.'s are recommending yoga for medical conditions. So what's going on?
In this section of the website, I'll post reference material for you to learn more about yoga practice. I'll post studies and research, basic information about the poses, recommended yoga supplies, and other helpful info. I'll also cover some of these topics in my blog when I feel the urge to write about them.
Feel free to use this site to answer your own curiosities, and to explore the world of yoga!
Basic Poses
Yoga Supply Shop
In this section of the website, I'll post reference material for you to learn more about yoga practice. I'll post studies and research, basic information about the poses, recommended yoga supplies, and other helpful info. I'll also cover some of these topics in my blog when I feel the urge to write about them.
Feel free to use this site to answer your own curiosities, and to explore the world of yoga!
Basic Poses
Yoga Supply Shop
Legal Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Laura Knott and Grounded Earth Yoga from any and all claims or causes of action, known or unknown, arising out of Laura Knott’s negligence.
