GROUNDED EARTH YOGA
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What's the deal with yoga?

You can't throw a stick without hitting a yoga teacher these days, and we're at the point where even M.D.'s are recommending yoga for medical conditions. So what's going on?

In this section of the website, I'll post reference material for you to learn more about yoga practice. I'll post studies and research, basic information about the poses, recommended yoga supplies, and other helpful info. I'll also cover some of these topics in my blog when I feel the urge to write about them.

Feel free to use this site to answer your own curiosities, and to explore the world of yoga!

Basic Poses
Yoga Supply Shop
Latest Research (coming soon)
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  • Home
  • Blog
  • Schedule
    • Classes
  • Workshops
    • Pay Online
  • Yoga Supply Shop
  • About
    • My Yoga Journey
  • Contact
  • Yoga Reference
    • Yoga Basics
  • FREE Guide to Yoga Basics